Small commitments to yourself may feel trivial — but psychologists say they may form the foundation of genuine self-respect, ...

It can feel good to set a goal, aim high, push yourself, and feel like you’ve done your best. But sometimes high expectations become a burden rather than a motivator. Perfectionism can impact your ...

Perfectionism is often at the center of a host of ills, said clinical psychologist, professor and author Dr. Ellen Hendriksen. (CNN) — The start of the year can be exhausting: After running yourself ...

Perfectionism looks good on paper, but its consequences might be the very thing keeping you stuck.

Psychologist Yoon debuts with a nuanced exploration of perfectionism and its ill effects. Tracing the personality trait’s sociocultural roots, she notes that in immigrant cultures, children are often ...

A new study has found that people living with chronic pain tend to be more perfectionistic, less self-compassionate and – depending on the measure – less confident in their ability to cope. These ...

When you put off a task for “just a little while,” it might seem harmless — even normal. But experts warn that procrastination could be a symptom of something deeper, often linked to anxiety, ...

They struggle with accepting that they have room for change.

What are some signs that someone may have self-destructive tendencies but they are not aware of it? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from ...