As we age, our bodies and minds may change, but the need for safety and self-protection does not. Senior citizens can face unique challenges when it comes to self-defense, both physically and legally.

LEXINGTON – Chantil Dahlby had a vested interest in Wednesday's self-defense training for seniors at the Lexington Senior Civic Center. Dahlby, community relations director for Trustwell Living ...

Add Yahoo as a preferred source to see more of our stories on Google. WILLIAMSBURG — Self-defense isn’t just for the young and athletic — at least not according to Brian Peace. The experienced martial ...

COLLEGEDALE, Tennessee. — Collegedale Parks and Recreation says they will be hosting a senior self-defense class on April 1, 2026. This is a class for those aged 50 and older. They say the class aims ...

NexusBC Community Resource Centre is launching two free self-defence classes in Vernon to celebrate B.C. Seniors Week.