There are dozens of threads in the tapestry of your birth chart, each adding rich color to your personality. While some of these planets bring warmth, joy, and creativity, others offer a glimpse into ...

Psychologist Walter Riso explains why building real self-love might be the key to lowering anxiety, strengthening boundaries, and healing from loss.

Pieces of ourselves will call for healing even when the wounds are not visible to the outside world, or are unidentifiable to us. So many people are hurting deeply and might be unaware of why they are ...

Earlier this month, I posted an article about the negative effects of conditional love and have since received many requests for ways to heal and work through this. Many live with the effects of ...

Have you ever wondered why it’s so hard to feel good about yourself, no matter how much you accomplish? Or why you’re quick to doubt your own worth? Often, the answer goes back to childhood. Growing ...

Healing is not linear or categorizable but is an obscure odyssey of the soul that meanders, stagnates, and has ups and downs.

Let's just get the uncomfortable truth out of the way, shall we? You know that little voice in your head, the one that keeps ...

The ache of unrequited love ranks among life’s most universal yet challenging experiences. Whether you’re a teenager navigating your first crush or an adult dealing with unreciprocated feelings, the ...

I’ve never been very good at moving on or letting go. There are reasons, of course. There are always reasons. But the truth is that the reasons don’t matter nearly as much as we think they do. We can ...