Nutritionist Suman Agarwal recently shared on her Instagram page how your body begins to heal and transform once you quit ...

Alcohol is linked to several health issues and complications. Nutritionist Suman Agarwal shared how quitting its consumption ...

For those who love to drink alcohol, it is not easy to quit or even reduce the amount. Many times, you would even make a resolution to abstain for a while or completely quit, but trying to give up ...

Those who abstained for a month reported feeling happier, that they lost weight, and that they had more energy. They also saw ...

Alcohol doesn’t just damage the liver — it locks its cells in a strange “in-between” state that prevents them from healing. Even after someone quits drinking, liver cells often get stuck, unable to ...

The long-believed myth that red wine protects your heart is unraveling. New research reveals how even a “healthy” daily glass can silently scar your liver and fuel disease.