Whether you call it sober curious, mindful drinking, or just taking a break from alcohol, this generation is choosing clarity over cocktails—and Sami Spalter is proudly joining the movement.  “Here I ...

When should you forgo alcohol in favor of exercise goals? WH investigates why more exercisers are not drinking, and how sobriety impacts the mind and body.

A new study reveals many liver detox supplements sold online could cause serious liver damage. The report calls for stricter ...

A new report shows alcohol-related cancer deaths in the U.S. have doubled over the past 30 years, even as overall cancer deaths have dropped by 35%. Cancers most linked to alcohol include breast, ...

Alcohol associated cancer deaths have doubled in the U.S. over the past three decades, disproportionately impacting men and ...

Discover 12 incredible benefits of stopping alcohol consumption. From better sleep to clearer skin, see how your body ...