Your body starts healing within days of stopping alcohol consumption. New research reveals the measurable health benefits of ...

According to AIIMS-trained gastroenterologist Dr Saurabh Sethi, stopping sugar intake for 30 days leads to health ...

Fatty liver disease, once mainly linked to alcohol consumption, is now increasingly common due to modern lifestyles. It ...

Alcohol, especially when consumed frequently, lowers the body’s natural levels of this antioxidant, making the liver more vulnerable to oxidative stress.

Dr. Saurabh Sethi suggests that eliminating added sugars for 30 days can significantly benefit your health. This break can ...

Chronic alcohol consumption causes damage to the liver, digestive system and nearly every organ of the body. It increases susceptibility to cancer of the pancreas, throat, pharynx, breast, colon ...

Dr. Saurabh Sethi suggests a 30-day sugar detox for better health. Cutting added sugar can improve liver and kidney function.

Are your everyday habits damaging your liver? It’s not just alcohol – even sugar, painkillers, and sitting too much can take ...

Alcohol-related liver disease progresses in stages. At first, fat begins to accumulate in the liver (fatty liver), often without any noticeable symptoms and is reversible if drinking stops.

Liver diseases caused by alcohol consumption are collectively known as alcohol-associated liver disease. Drinking 30 to 50 grams of alcohol for more than five years can cause alcohol-associated ...

Ultra-processed foods such as fast food, ready meals and snacks packed with added sugar and unhealthy fats also contribute to ...