Food with a balance of protein, carbs, fat, and fiber can help you feel satisfied and prevent the urge to overeat snacks.

Dubois will be looking to defend his IBF world title against Parker in Riyadh next month - and he will be backed by his new ...

Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...

One of the GAA’s top nutritionists has revealed the biggest no-no when it comes to preparation and recovery in sport. Niamh ...

Apart from improving digestion and lowering cholesterol levels, apple cider vinegar (ACV) offers a range of other health ...

Dr. Rachel Paul, a renowned nutritionist, recently shared twelve ... Small, consistent changes can lead to big transformations over time. By adopting these micro-habits, you can create a ...

Kevin Krim, EDO Inc. president and CEO, joins 'Squawk Box' to discuss last night's Super Bowl commercials, key takeaways from ...

Not just for bone health, vitamin D plays a crucial role in regulating metabolism, supporting fat burning, and boosting immunity. If you're deficient, it could slow down your progress in weight ...

“Sometimes players get fixated on these things, but the best thing to do is to hit the basics and hit them consistently. Those who had longevity in their careers had really good practices — be it ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Jitika Gupta- marketing director, BigMuscles Nutrition, talks to Shailja Tiwari about the brand’s strategy to expand its ...