A gym in Bonita Springs holdsfree fitness classes for 11 to 17 year olds. It turns out,the students are learning a whole lot ...

Meta’s own researchers called Instagram a “drug” while burying evidence that the company’s social media apps were hurting ...

Fewer than 1 in 4 children aged 2 to 4 meet the recommended daily physical activity levels, a new study has found.

Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly be a busy time for everyone. But this transition can also be a great ...

Fundraisers • Sage’s Army and Dream Life Recovery, 6044 Lincoln Highway, Suite 400, Greensburg, will hold a holiday toy drive ...

The post Teen Defied His Parent’s Fears About His Exercise Habits, So His Workout Regimen Soon Became A Source Of Tension And ...

Ian McMahan is a certified athletic trainer who has previously worked with the 49ers, Major League Soccer and the Women's ...

• Plan active vacations. When getting away, engage in active pursuits while on vacation, such as hiking, swimming, bicycling, or even sightseeing on foot. Kids can become more active with the right ...

Importantly, our study does not stand alone in showing that one-off bouts of exercise are beneficial for supporting children ...