In the quiet hours of night, our minds should drift like gentle rivers—but smartphones keep them raging like stormy seas. Why ...

For those who already rely on prescription glasses, strategies and solutions for reducing digital eye strain are essential for protecting long-term vision.

Spending so much time on screens can tire out your eyes. This often leads to something called digital eye strain or computer vision syndrome, which can show up as dry eyes, blurry vision, headaches, ...

Many of us are used to taking one last look at our mobile phone before going to sleep. This habit, which might seem harmless, actually has an implication on our health and could ha ...

Whether you wear vision-improving tools, such as eyeglasses or contact lenses, or not, preserving the integrity of your vision in this new digital landscape is of the utmost importance.

From physical devices that interrupt addictive patterns to AI companions that coach better screen habits, the newest ...

Why finding your neighborhood restaurant for lowkey dinners — sans waiting in line — is key to surviving the colder months ...

The winter solstice will occur Dec. 21, marking the shortest day and longest night of the year in the Northern Hemisphere.

As an increasingly popular longevity tool, red-light therapy is said to help improve skin and hair health, enhance cellular ...

Chennai: At least two out of five children aged between 2 and 5 years experience sleep problems due to excessive screen time, ...

The interstellar comet 3I/ATLAS has started to brighten and dim in a remarkably steady rhythm, repeating every 16.16 hours as ...

You are going to be soooo pleased when you discover this clever magnet that helps you keep track of remotes and this "acne ...