Fitness Pro Superhuman Troy shares what happens when you commit to 100 push-ups every day for a year, with surprising changes in strength and endurance.

Push-ups are one of the most accessible bodyweight exercises you can do. Even a few minutes every day will make you see ...

Pushups for 65 year olds: a fitness expert shares the benchmark range, strict-form rules, and an incline plan to build up.

From daily supplements to extreme biohacks, a nationwide survey uncovers which wellness habits Americans would be ...

The contribution of imported goods to inflation rose in the October-December quarter of the ongoing fiscal year 2025-26 (FY26), reflecting higher prices of items brought from abroad.

The third annual challenge is a fundraiser for the Canadian Mental Health Association and runs Feb. 5-27. The goal is simple: do 2,000 pushups in three weeks -- or sit-ups, squats or any movement you ...

Ernie Hudson’s daily routine shows how consistency underpins strength at any age ...

'Ageing is inevitable, but in the meantime, let me do what I can do,' says the Ghostbusters actor ...

Doing wall push-ups regularly can help you improve your posture by strengthening the muscles that keep your spine aligned. ...

The world's fastest-growing mental health and fitness event, The Push-Up Challenge, is launching in the UK in 2026, encouraging people to ...

Thousands of Canadians are dropping to the floor this February with a shared goal that goes far beyond fitness. The Canadian Mental Health Association’s Push-Up Challenge is back, inviting people ...

Walking on a path with hills is another way to boost your daily walk, Moldoff said. Walking downhill has been shown to ...