We talk with a sleep expert, Jay Pea, President of Save Standard Time, about how "springing forward" for Daylight Saving Time affects our bodies and why it might not be the best thing for us.

Start your day with a five-minute morning affirmation meditation designed to set a positive tone for the day. This session is ...

"Breaking Points" host Saagar Enjeti speaks with Blake Neff and Andrew Kolvet on "The Charlie Kirk Show" about the danger of ...

It's almost time to spring forward. There's a Delaware law to make daylight saving time permanent? Here's why we're still changing the clocks.

It's no secret that changing the clocks twice a year isn't exactly popular. From bleary-eyed parents to confused pets, social ...

Daylight saving time – the time when we “spring forward” and set our clocks ahead one hour – is less than a month away. In ...

Do we lose an hour of sleep this weekend? When to turn clocks ahead and what to know about spring time change 2026 daylight saving time start and end ...

A Florida congressman has introduced a new bill to end daylight saving time, but in a new way. How would it affect your schedule?

Daylight saving time is coming soon to push clocks forward. Here's when you'll lose an hour of sleep. (Adobe Stock).

Whether you're for it or against it, it's coming soon.

Starting on Tuesday, Chick-fil-A One members can claim a free Chick-fil-A Chicken Biscuit through the fast food chain’s app.

Hebron Elementary has received national recognition for student performance and academic growth.