Oatmeal is a great breakfast idea if you're trying to lower your cholesterol, due to its fiber content. Topping your oatmeal ...

What you eat influences your cholesterol levels. Whole grains, healthy fats, and foods high in fiber can help lower your ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." NEARLY 11 PERCENT of men have high total cholesterol, meaning they have too much fat in their blood. This ...

With a smart mix of soluble fiber, antioxidants and protein, this easy morning smoothie delivers more than great flavor in ...

A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term diet centered almost exclusively on a cheap, healthy breakfast staple can ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

Scientists uncover one food that they say lowers LDL cholesterol fast. In a recent study, participants who ate only oatmeal for two days showed roughly a 10% reduction in cholesterol. Here’s what ...

Heart disease remains the leading cause of death globally, and many of us are unfortunately at risk of developing it for various reasons, ranging from DNA and diet to sedentary lifestyle. One key ...

There are two main types of cholesterol in the body — HDL or “good” cholesterol, and LDL or “bad” cholesterol. Having higher levels of LDL cholesterol can potentially lead to atherosclerosis and ...

NEARLY 11 PERCENT of men have high total cholesterol, meaning they have too much fat in their blood. This puts them at risk for a whole bunch of severe health problems—from heart attack to stroke.

High LDL cholesterol can sneak up on you. It happens slowly over time and causes no symptoms whatsoever. According to a study published in JAMA Cardiology, 42.7% of U.S. adults with high LDL ...