As Dr. Husain explains, high cholesterol can damage blood vessels over time before you even realize it. This is why it’s important to know your cholesterol numbers. The American Heart Association ...

Whether it is cutting out carbohydrates or running five times a week, many of us have committed to dramatic lifestyle changes ...

With a smart mix of soluble fiber, antioxidants and protein, this easy morning smoothie delivers more than great flavor in ...

Dietary fats play different roles in human health. Some fats provide necessary energy and support cell function. Others ...

Utah’s dietary supplement industry is growing dramatically. But the definition of a supplement is hard to pin down, and their ...

New US guidance is pushing testing from age 20, but Dr Iqbal Malik warns widespread screening may not deliver expected ...

F EW PROBLEMS in pregnancy are as mysterious and dangerous as pre-eclampsia. The condition, which causes a sudden spike in ...

New guidelines say fish oil and other supplements are not recommended for lowering LDL cholesterol. Some fish oil supplements may raise LDL levels and increase the risk of atrial fibrillation.

Your so-called biological age can reveal a lot about your longevity. Here's what the term means and what you need to do to ...

May is recognized as National Stroke Awareness Month and serves as an important reminder for individuals to understand their ...

We’re all busy, and oftentimes good food choices fall beside the highway of life while we’re busy cruising. It’s just so easy ...