Air Force veteran Denisse Montoya is using her platform as one of Illinois' leading women veterans to help former military members get back in shape both mentally and physically.

Vibration plates aren’t generally harmful, but many promoters overstate the benefits of these platforms. Most research showing vibration plates are beneficial has involved perfo ...

Introduction Lower extremity Ilizarov surgery, a common procedure for correcting bone deformities, is often associated with reduced physical activity (PA) and functional decline. The home-based PA ...