A form of dizziness, vertigo can trigger the sensation that the room is spinning or tilting. Vertigo has a smaller number of ...
But around a decade ago, the 66-year-old writer and musician’s spells ramped up in severity, with the simplest tasks leaving ...
Indoor air pollution and lifestyle-related stress are shaping modern health concerns, contributing to respiratory strain, ...
For individuals recovering from neurological conditions such as stroke, traumatic brain injury (TBI), multiple sclerosis, ...
Test your leg strength at home with 3 simple chair moves that predict your balance, independence, and fall risk after 60.
We tend to overlook some bodily conditions and brush them off as nothing serious. However, a doctor’s visit may reveal a more serious truth, leaving a person in utter shock or relief. These people ...
Strength training for seniors helps boost stability, mobility, and confidence by targeting major muscles to support safety with everyday activities.
A vibrating device could make workouts feel easier—helping people push harder without feeling the strain so badly.
Alzheimer's disease (AD) is a devastating cause of memory loss and cognitive decline, for which no curative treatment is available. Among lifestyle factors, physical activity stands out as possibly ...
When it comes to any workout, consistency is key. Of course, there will inevitably days when your schedule just won't allow that. On those days when you just don't have time to get your full routine ...
Treatment for neck pain includes manual therapy combined with exercise. Manual therapy consists of hands-on techniques used to mobilise or manipulate soft tissues, joints, or nerves. The exercise ...