From Pilates to strength training and tennis, here’s the lowdown on how Hailey Bieber, Dua Lipa and more are keeping fit.

Struggling to fit in exercise? This article reveals effective home-based workouts for non-exercisers, ditching the gym and costs. Discover how dancing ...

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

With that in mind, here are 11 expert-recommended, easy fitness resolutions to consider setting for 2026.

At this point, I’ve tried my fair share of workouts, from strength training to Pilates to even jiu jitsu. But there’s one form of fitness I’ve always admired from the sidelines: dance cardio. We're ...

Joy de Leon was a retiree looking for community and ways to stay fit when she found ACRS, a nonprofit aided by reader ...

Unlimited Body NY has built a community through health and wellness, guiding members to challenge themselves in their fitness ...

In a world where viral entertainment is often fast-paced and fleeting, the detailed creations of longtime Lego enthusiast and ...

It’s that time again when we turn the calendar page on one year and meet another. For many Americans, these last weeks of ...

After the clock strikes midnight in Times Square and celebrations erupt, a surprise second ceremonial moment will also follow to celebrate America turning 250, and will feature the Ball lighting up ...

Here are 26 refreshing drinks, dishes, & workouts to start your 2026 off on the right foot in the St. Louis area.

If I can give you one piece of health advice for 2026, it is this: look after your back. If I could give you a second piece ...