On March 8, most of North America and Europe, along with some Caribbean and Central American Countries, will move their clocks one hour forward and commence Daylight Saving Time (DST). But as the ...
Scientists who study sleep are warning B.C.'s decision to adopt permanent daylight time will disrupt sleep patterns and have a negative effect on overall health, especially for children, for whom ...
After this weekend, B.C. residents will never have to switch their clocks again, but how do our neighbours feel about the ...
Daylight Saving Time shifts the clock by an hour each year. Learn why we observe it, when the clocks change, and how it can affect your sleep and body clock.