Uncover hidden health insights that go beyond the scale.

We calculated how much time U.S. adults spend on each activity in a day, on average, in hours and minutes. We then displayed that on a stopwatch. This stopwatch shows that Americans spend an average ...

I consider myself a healthy person. I eat plenty of fruit and veg, am obsessed with fibre, rock climb twice a week and try to squeeze in a lunchtime jog on the days I don’t. But when I recently ...