'This Strength Workout Changed My Body In Ways Running Never Did. Now, I Can Deadlift 300 Pounds.'
My relationship with exercise and food wasn’t healthy for most of my younger years. In high school, I struggled with my body ...
Mike Tyson BATTERS his trainer and shows off his ripped torso to leave fans thinking fight against Jake Paul, 27, is 'already done' despite 31-year age gap
But most remarkable was the hand speed of the combinations. If Iron Mike has slowed in that department at 58 then it is ...
I made a huge mistake buying this toy for my kids — it created a messy nightmare
Emily Skye, an Australian fitness trainer and model, is warning parents against buying the toys that she regrets having given ...
7 Basic, Essential Movements Your Workout Routine Should Include in Your 30s
Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...
Mariah Carey’s Kids Make Special Appearance During Their Mom’s First Performance At L.A. Christmas Show; Details Inside
Mariah Carey kicked off her first performance of the Christmas series in L.A., where her twin, too, made an appearance to ...
The Day5d
Old Lyme nature center focuses first on the kids
Old Lyme ― For 10-year-old Joan Crawley, this Election Day was for the birds. The Old Lyme resident spent the day off from ...
10-Minute Workouts: Here’s How To Fit In Enough Exercise Each Day
Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a ...
Shilpa Shetty And Her Daughter Samiksha Are "Burning The Diwali Calories" With A Mother-Daughter Yoga Session
Shilpa Shetty swears by yoga for her workouts and her fitness motivation videos are proof. This time, she shared a workout video on her Instagram page, where she was seen doing yoga along with her ...
The Punch Newspapers13d
I want to promote fitness awareness across Africa – Global trainer ‘Ulisses’
Four-time Muscle Mania world champion and global fitness influencer Yulisa ‘Ulisses’ Maddy sheds light on his Nigerian-Sierra ...
Big Brother star Reggie Bird makes heartbreaking admission: 'Hopefully we find something soon'
Reality star Reggie Bird has revealed she is struggling to find a permanent place to live. The two-time Big Brother winner, ...
Metro16d
Video: Putin orders strategic nuclear weapons exercise
Russian President Vladimir Putin announced a new strategic nuclear training exercise on Tuesday, saying that top officials would review the control of nuclear ballistic and cruise missile launches.