My relationship with exercise and food wasn’t healthy for most of my younger years. In high school, I struggled with my body ...

But most remarkable was the hand speed of the combinations. If Iron Mike has slowed in that department at 58 then it is ...

Emily Skye, an Australian fitness trainer and model, is warning parents against buying the toys that she regrets having given ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

"Giving kids a video game and expecting them to exercise using it to lose weight or increase physical activity is a tall ...

Mariah Carey kicked off her first performance of the Christmas series in L.A., where her twin, too, made an appearance to ...

Old Lyme ― For 10-year-old Joan Crawley, this Election Day was for the birds. The Old Lyme resident spent the day off from ...

Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a ...

Shilpa Shetty swears by yoga for her workouts and her fitness motivation videos are proof. This time, she shared a workout video on her Instagram page, where she was seen doing yoga along with her ...

Four-time Muscle Mania world champion and global fitness influencer Yulisa ‘Ulisses’ Maddy sheds light on his Nigerian-Sierra ...

Reality star Reggie Bird has revealed she is struggling to find a permanent place to live. The two-time Big Brother winner, ...