Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

Research has shown that light therapy can be effective, not just for SAD, but also for major depression and postpartum ...

People with seasonal affective disorder(SAD) typically have episodes of depression that begin in the fall and ease in the ...

In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...

Seasonal affective disorder, or SAD, is a type of depression that can last for months. Ways to fight it include using ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains. “It’s a feeling of panic, fear, anxiety and dread all in one,” said ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

Here are five of the best daylight lamps for SAD to keep your mood up this winter: Designed to boost your mood, improve your ...