According to meteorological definition, November is considered to be part of the fall season, but in many places around the world, people start to experience wintry weather conditions which can ...

Katie and Steve Wood discuss their 50-in-50 Challenge, a program designed to get free positivity journals into the hands of students in every state. Katie Wood discovered the power of a morning ...

Sure, some people spend Thanksgiving morning running that annual 5K Turkey Trot. Others spend it by the oven, basting the main course bird, or on the road driving to their relatives' house. But ...

Experts reveal easy morning routines that can improve mental well-being and keep you feeling happier all day long.

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Gratitude goes beyond just saying “thank you ...

Gratitude meditation is one of those practices that sounds almost too simple at first - a gentle pause to reflect on what’s ...