Feng Shui emphasizes the importance of balancing natural and artificial light for positive energy flow. Natural light, ...

What many of us may not realize is that they’re constantly using the wrong type of light bulbs for their bedroom' – this is ...

There are many things to love about autumn — layered fits, changing leaves, pumpkin-flavored everything. But if you’re like ...

Take a walk to lively Granville Street, hip Yaletown, BC Place, Rogers Arena, or shop-lined Robson Street. You won’t run out ...

"Our circadian rhythm, or internal clock, relies on consistent patterns of light and dark. When disrupted, it can throw off ...

With the changing of seasons, as commonly told on the TV series Game of Thrones, ‘Winter is Coming’, days shorten, ...

From Lumie to Philips, we tried and tested the best sunrise alarm clocks, with wake-up lights to combat seasonal affective ...

Having the right office lighting is the key to being productive. Try these ideas in your home office, and enjoy the benefits of work-friendly lighting.

As days darken and outside temperatures drop, getting up earlier can be harder than ever — yes experts say there are ways to ...

We have a fundamental problem with how our bodies make energy from food – so says Stanford-trained physician, Dr Casey Means, ...