Feng Shui emphasizes the importance of balancing natural and artificial light for positive energy flow. Natural light, ...
Aside from working as a SAD lamp, the Lumie Dash provides high-contrast lighting with a colour rendering index (CRI) of 95+ ...
What many of us may not realize is that they’re constantly using the wrong type of light bulbs for their bedroom' – this is ...
There are many things to love about autumn — layered fits, changing leaves, pumpkin-flavored everything. But if you’re like ...
Take a walk to lively Granville Street, hip Yaletown, BC Place, Rogers Arena, or shop-lined Robson Street. You won’t run out ...
Light therapy is designed to mimic sunlight, and there are a number of SAD lamps on the market ... would like to be woken up by what feels like natural light, you could try this Philips SmartSleep ...
If you struggle with the winter blues, one common method that many people claim helps to ease the symptoms of SAD is light ...
One way that people try to treat SAD is through light therapy, which can be achieved through SAD Lamps or light boxes which ...
While there’s mixed evidence regarding the overall effectiveness of light therapy, Dr Luke Powles suggests investing in an ...
While you may relish that extra hour of Sunday morning snooze, this abrupt clock shift still marks the start of an unhappy season for many people. Especially in northern climes, seasonal affective ...
From Lumie to Philips, we tried and tested the best sunrise alarm clocks, with wake-up lights to combat seasonal affective ...