I’ve been a sunrise alarm clock devotee for years, however, I’ve never used a proper SAD lamp. In fact, I’ve always been a ...

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Sometimes, seasonal depression needs more than light lamps and pep talks. If your teen’s symptoms are lasting or seem severe, reaching out to a therapist can make a world of difference. A mental ...

Aside from working as a SAD lamp, the Lumie Dash provides high-contrast lighting with a colour rendering index (CRI) of 95+ ...

Mimicking how plants convert sunlight into energy has long been a dream for scientists aiming to create renewable energy ...

Whilst it's not known exactly what causes SAD the disorder has been linked to a reduction in exposure to sunlight. According to the NHS symptoms of SAD can include: One way that people try to treat ...

“I also think the SAD lamp tops up my levels of sunlight and that helps.” Professor Hester Parr, of the School of Geographical & Earth Sciences, is one of the leaders of the Living with SAD projec ...

“I also think the SAD lamp tops up my levels of sunlight and that helps.” Professor Hester Parr, of the School of Geographical & Earth Sciences, is one of the leaders of the Living with SAD project.

Invest in a light therapy lamp: If you have limited access to natural sunlight or live in a region with overcast weather, consider a light therapy device that mimics the spectrum of natural light.

Light therapy lamps have been found to be an effective treatment for ... Researchers have found a connection between decreased exposure to sunlight and the onset of these symptoms. Lack of adequate ...