The Alston Yards project will add residential, commercial and office buildings to the busy area along O’Kelly Chapel Road.

Senior living apartments are planned near the massive Green Level Destination Center in west Cary. White Oak Foundation, a ...

The owner of a century-old landmark in downtown Cary is gearing up to turn the historic house into a retail space.

A nutritionist says one smoothie packed with health-boosting ingredients is the best way to start the day through the winter. Emily English, known online as Em the Nutritionist, has created a ...

Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day. Anushka Singh shared a weekly diet plan that can help in reaching the target of 90 ...

A good place to start? Canned foods. Canned foods are packed with nutrition and come in handy to make meals happen when time is tight. Past research published in Nutrients found that diets higher ...

New Orleans is known for wild parties, beautiful architecture and some of the most flavorful food in the country. From shrimp ...

But what are some easy prep-ahead options packed with muscle-building protein? Dietitians share 20 of their favorite meal prep ideas that are delicious, satiating and easy to make. A ½ cup of ...

Julia said: "I like balanced meals that focus on high-quality nutrition." She also addressed the debate over the impact of breakfast on weight management, noting that research yields mixed results.

Vani Hari, better known to those in the Make America Healthy Again movement as the "Food Babe," revealed ways people can ...

Explore the common causes of appetite and weight loss in seniors, from medical conditions and medications to mental health factors. When it comes to heart disease prevention, eating a heart ...