Food with a balance of protein, carbs, fat, and fiber can help you feel satisfied and prevent the urge to overeat snacks.

The COVID-19 pandemic illuminated a vast landscape of misinformation about many topics, science and health chief among them.

Registered dietitian Suzanne Fisher offers explains why nutrition is important to support metastatic breast cancer. She offers advice on foods to eat and avoid and tips for optimum nourishment.

Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...

Consumer Reports tested 58 dog foods from brands including Blue Buffalo, Hill’s Science Diet, and Purina for key nutrients ...

For example, trisodium phosphate is a common food additive in ... Misinformation is rampant in the realm of health and ...

What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the lifestyle.

“Sometimes players get fixated on these things, but the best thing to do is to hit the basics and hit them consistently. Those who had longevity in their careers had really good practices — be it ...

Social service groups in northeastern Ontario say they’ll be able to keep school nutrition programs going until the end of ...

You can press tofu at home using a tofu press or by improvising with heavy books wrapped in a clean cloth. One of the ...

WASHINGTON, D.C. - Here are four Valentine's Day candy alternatives that are free of chemicals and dyes. The Food and Drug ...

Consistency in fitness and nutrition doesn’t just lead to physical changes; it also fosters mental resilience, discipline, ...