Hint: The list includes more than just citrus.

The Dietary Guidelines for Americans aim to translate the most up-to-date nutrition science into practical advice for the public as well as to guide federal policy for programs such as school lunches.

Kittrell’s legacy shows that home economics was always about more than cooking and sewing. It’s also a reminder that issues that affect families are simultaneously local and global.

Tart cherry juice is a perfect example: packed with antioxidants, it may help reduce chronic inflammation, lower oxidative ...

While the athletes perform under the brightest lights, it’s the trainers and support staff working behind the scenes who make their winning possible. This is their story.

A new study suggests that eating unprocessed foods may activate a natural nutritional instinct. Swapping ultra-processed foods for meals made entirely from unprocessed ingredients may change what you ...

If you're wondering 'are apples actually good for you?' we've got the answers. Dietitians explain what to know about the ...

Walking into a grocery store with the goal of eating healthier can feel deceptively simple, and surprisingly overwhelming.

New U.S. dietary guidelines promote eating full-fat foods and meats. But experts say nuts and seed oils are better sources of ...

New York startup Helaina, which ferments microbes to create recombinant breast milk proteins, is ushering in a new dawn for ...

As climate, soil degradation and supply chain pressures mount, BSI’s Todd Redwood explains in this episode of ...