He has previously admitted driving his car into a crowd of football fans at Liverpool FC's Premier League victory parade in ...
International health authorities have emphasized the importance of daily physical activity for many years. The World Health ...
A simple daily chair routine to boost strength, balance, and mobility after 60, so you move and feel years younger.
Try these four daily walking variations to engage your core, improve posture, and help flatten your stomach after 50.
LOS ANGELES - If you're over 50 and wondering what the best exercise is for your health, longevity, and quality of life? Just ...
It feels like most of Britain piles into one or two Christmas markets every year but I went to a less-celebrated one instead.