That is the way your mind gets refreshed and recreated, what we call recreation through these exercises.In today’s fast-paced ...

On Thursday, a celebration of the program's 20-year partnership with the school brought out some of the biggest players in ...

DEAR ABBY: I am a senior lady who works at a great job and who is generally very happy with my life. My husband is a ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

However, hidden beneath the finesse of the sport is a foundation that is just as crucial but often overlooked by the ...

Around 670 employees of Physical Fitness are requesting assistance from the Labour Department (LD) after the Hong Kong gym ...

The labour and welfare secretary on Sunday said it is only a matter of time until former employees get their wages and ...

Capital Health Plan (CHP) celebrated the 20th anniversary of its CHAMPIONS™ Student Fitness Program with a news conference at ...

I am not athletic. I thought that an understatement of gargantuan proportions would be a good opener — and a declaration of ...

People gathered outside a shuttered Physical Fitness gym in Wan Chai on Tuesday after a message circulating online claimed ...

Physical Fitness serves over 500,000 people across 23 locations, but that could all end if it doesn't pay its overdue $3 ...

Hong Kong’s consumer watchdog has received over 1,000 complaints with claims amounting to about HK$31 million against gym ...