The US’s ambassador to the UN, Mike Waltz, proved he’s still got it when he dropped to the floor and gave 20 pushups with some Marine Security Guards at the country’s mission in Geneva, ...

Corrosion of Conformity, Knocked Loose and a mega Napalm Death/Melvins collab are among the best new metal songs this week ...

Lindsey Vonn’s Olympic comeback ended in heartbreak as the American was airlifted to hospital after crashing in the early ...

"I shipped more code last quarter than any quarter in my career," wrote Siddhant Khare. "I also felt more drained than any quarter in my career." ...

His unprecedented 23-year career and 22 All-Star selections were only possible by an ever-improving regimen of diet, exercise and cutting-edge technology.

No extreme training required—just smart, consistent movement.

Penn State (10-12, Big Ten 1-10); Michigan (20-1, Big Ten 10-1) TV: Fox Sports 1 Radio: Penn State Sports Network Satellite: SiriusXM Ch. 381 & 971 Notable: Michigan, ranked No. 2 in the country, ...

By Vivian OnyebukwaMore than 3,000 women leaders, entrepreneurs, and professionals gathered at the 24th Annual Conference of the Women in Management, Business and Public Service (WIMBIZ), held at the ...

View post: No, You Don’t Have to Deadlift Heavy at 50 to Build Strength—Here’s What Trainers Recommend Instead Hindu pushups improve mobility and posture, counteracting negative effects of prolonged ...

A personal trainer has broken a Guinness World Record after completing 19 plyometric push-ups in one minute. Alex Goulding, 31, from Bedford, who is already a multiple fitness world record holder, ...

Palmer Ridge celebrates its victory over Lewis-Palmer at Lewis-Palmer High School in Monument on Friday. Palmer Ridge defeated Lewis-Palmer 58-57. (Photo by Laura Domingue/Special to The Gazette) ...

Fred Sirieix is in fantastic shape. While he's often surrounded by indulgent food day after day, and even with his own self-confessed love of butter and champagne, the nation's favourite maître d' has ...