I ran more than 2,000 miles over nine months of testing to find the best running socks to keep you comfortable in any weather ...

Learn what research tells us about how wearing socks to bed affects sleep and foot hygiene, plus beliefs about socks, sex, ...

Manitoba patients are spending less time waiting in pain, thanks to a record-breaking year for hip and knee surgeries across the province. Health, Seniors and Long-Term Care Minister Uzoma Asagwara ...

A physiotherapist explains why the seated salsa — a simple 60-second seated stretch — targets the lowest part of the spine to ...

The 2026 Masters Golf Tournament in Augusta, Georgia is set for the playing dates of April 9-12 amongst the beautiful dogwood trees and manicured fairways and putting greens. (Too bad – no tickets ...

For many people, flying is a thrilling experience: strapping in and soaring high as the earth stretches far below. But air ...

Discover why a flight attendant's secret ankle exercise, performed every 30 minutes in your seat, can mean the difference ...

“Doing duck walks in your warmups are a good bang-for-your-buck warmup exercise,” Wickham says. “They improve your muscle ...

Does your gym bag reek? You’re not alone, but it doesn’t have to be this way. With proper care, you can keep your workout ...

STUART Maynard sprung a surprise with his matchday squad in yesterday’s 2-0 victory at Solihull Moors – and has now confirmed why Josh Stones was absent from the pitch.

Even seemingly routine winter temperatures can exhaust the body ...