As people grow older, the body often announces its discomfort in small, familiar ways — a groan when getting out of bed, ...

Strenuous activities and exercises fit under this category. To help you avoid accidentally overdoing it, we spoke with two physical therapists to identify activities to be wary of if you’re not in the ...

From dominant closer to injury prone afterthought, Felix Bautista has a lot at stake following his shoulder surgery.

With Drew McIntyre suddenly in the driver’s seat for WWE, 2026 is already giving 2025 a run for its money in terms of the ...

Strengthening your rotator cuffs the four muscles (and countless tissues) that surround the shoulder blades and help to stabilize the joints around them is essential for maintaining overall shoulder ...

Having deltoid pain may feel like aching, burning, or tingling. Deltoid pain usually stems from injuries like muscle strains or nerve damage. Home remedies for deltoid pain may involve rest, ice and ...

What is your golf equipment telling you about your swing? In this video Neil Tappin and Alex Elliott discuss some of the warning signs you should be on the lookout for. How the 'armpit of Kansas City' ...

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning.

I’m 65 and healthy. I actually like shoveling snow because it keeps me active. My grandson and my wife say I’m asking for a heart attack and are ...

Hello, dear readers! Welcome to our monthly letters column. We’ve had some interesting mail, so we’ll get right to it.

Due to an Achilles tear, Damian Lillard will not play this season. The seven-time All-NBA guard is putting a lot of effort into his recuperation while coaching a young, promising Portland Trail ...

The Calgary Flames have missed some key players due to injury at various points of this season, and they’re presently without three regulars from their lineup. Here’s the latest we’ve heard – and ...