The winter blues is something that impacts about 5% of the U.S. population and is typically caused by the short daylight ...
As the nights draw in, searches for Seasonal Affective Disorder (SAD) have peaked, between 1st September and 1st October, ...
What many of us may not realize is that they’re constantly using the wrong type of light bulbs for their bedroom' – this is ...
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Interpersonal Edge: Managing holiday blues
Q: The holidays are coming up and I dread them. Too much to do, end of year deadlines, complicated family reunions, and ...
Seasonal affective disorder affects millions of Americans, but many do not even know they experience this condition.