Dr. Gabriel Cubillos explains key causes behind rising child and teen obesity and shares home-based steps for prevention and early action.
Many people discover they have fatty liver disease during a routine health check-up. They walk into a clinic for a regular ...
You feel pulled in two directions - you need restorative sleep, yet leaving your 13-month-old with Grandma triggers a quiet ...
A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these ...
Research from the European Heart Journal shows moderate coffee consumption offers significant health benefits, but timing is crucial for maximum protection against heart disease and premature death ...
A science-backed roadmap to address blood sugar dysfunction before it becomes irreversible disease If people understand ...
Heart attacks may feel distant, yet routines already strain arteries; spot harmful daily patterns before 50 and swap them for ...
Analogue living is making a comeback – here is how to embrace it (and feel better in the process) ...