How you walk may matter just as much as how much you walk. A large UK study tracking more than 33,000 low-activity adults found that people who grouped their daily steps into longer, uninterrupted ...

We upgraded to Delta One after realizing the premium seats weren't much wider than ones in economy. A nervous flyer, I was surprised how much I enjoyed the 10½-hour flight. I even fell asleep. All the ...

Imagine working at a bar or restaurant at closing time. What would you do if there were still customers lingering at a table over an hour past closing time? Would you let them stay as long as they ...