phillyvoice.com1d
Light lamps can help combat the winter blues, but choosing an effective one can be tricky
A lack of sunlight may cause the body to increase the production ... "For both seasonal and nonseasonal depression, the ...
This Natural Treatment May Help With Depression, Study Finds
Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...
The University Daily Kansan7d
Do you have seasonal depression? Here's how to manage symptoms
Seasonal depression commonly affects students between the months of November and March. Here's how to know if you have ...
Minnesota Daily9d
Could the Sunshine Protection Act prevent the winter blues?
a cognitive behavioral therapy that can help prepare for winter depression and address emotional symptoms. Light therapy, or using sunlight lamps or bright-colored lights, is another effective tool to ...
Daylight saving time change highlights struggle with seasonal depression
Getting an extra hour to enjoy this weekend sounds like a win. On the other hand, the seasonal switch can be a sign of a tough time to come for a lot of people.
The Columbian12d
Northwest’s supply of sunlight is SAD in winter, ushering in depression for many
While you may relish that extra hour of Sunday morning snooze, this abrupt clock shift still marks the start of an unhappy season for many people. Especially in northern climes, seasonal affective ...