Tiny changes can add years to your life.

It's no secret that changing the clocks twice a year isn't exactly popular. From bleary-eyed parents to confused pets, social ...

A Florida congressman has introduced a new bill to end daylight saving time, but in a new way. How would it affect your schedule?

It's almost time to spring forward. There's a Delaware law to make daylight saving time permanent? Here's why we're still changing the clocks.

Daylight saving time 2026 guide: Learn this year's dates, what changes and why we shift our clocks.