The fitness coach shared his very relatable reason for skipping exercise on Christmas Day ahead of his New Year's Day ITV ...

Joe Wicks won't be exercising on Christmas Day. The 40-year-old star is arguably Britain's most famous PE coach but revealed that he allows his exercise regime to slip when Santa Claus comes to town.

The Gladiators Celebrity Special 2025 gets underway at 3.35pm on Christmas Day, Thursday, December 25, on BBC One and on the ...

The Body Coach app was launched by Wicks at the end of 2020 following his rise to fame in the initial Covid-19 lockdowns.

Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

A Phoenix workout class turns Taylor Swift lyrics into high-energy, scream-singing strength training. And it's hitting the road.

I start with a workout on my own before the kids get up. It’s my hour of peace and quiet. I do 20 minutes of stretching and ...

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