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Prepare it differently. Cooking rice like pasta - by boiling it in a lot of water and then straining it - can reduce arsenic levels by 40% to 60%, according to the FDA. Research also suggests that ...
Arborio rice from Italy, commonly used for risotto, measured 142 ppb total (101 ppb arsenic). California-grown sushi and Calrose rice had the lowest contamination, at 65 ppb total (55 ppb arsenic).
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Newspoint on MSNHealth Tips- If you eat rice every day, then these problems can happenRice is an important food for Indians, which is full of nutrients. If we talk about the states of South and Central India, ...
Other grains such as oats, quinoa, rye and barley have lower arsenic levels than rice, so consider eating them instead. Pregnant women should avoid rice and rice products. Infants and young children ...
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