Health claims around dark chocolate are often in the spotlight. So could snacking on a square of dark chocolate actually be ...

Why does crime seem unstoppable in Kalyug? Is there a way to end violence, or are we trapped in a cycle of negativity? In this eye-opening session, BK Shivani explains the deep-rooted causes of crime ...

Korean barbecue is a dining experience like no other. If you want to make the most out of it, here are the best cuts of meat ...

The Super Bowl is right around the corner, and companies have been waiting for months to debut their highly anticipated ads around the event. When it comes to food commercials, one not-so-healthy ...

Foods advertised during NFL games were typically high in content like fat, sodium and calories, a cross-sectional analysis in ...

Discover the benefits and health risks of organic beef tallow as an alternative to seed oils, including its nutrition and comparison to other fats.

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...

Garner is a behavioral intervention scientist and an assistant professor of nutritional sciences.

Simple changes, including drinking more water and less alcohol, and eating better, can help ward off a potentially fatal ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan. Here's which spices to add to your diet.

Fast food enthusiasts balancing between indulging and maintaining a healthy diet can turn to options like Dairy Queen's cheeseburger, McDonald's class ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.