The event was co-designed by Lance Pekus—aka the "Cowboy Ninja"—and hosted by CrossFit Games athlete Noah Ohlsen and rural ...

A WORCESTER woman is hoping to raise awareness and bring home the gold in the adaptive Hyrox world championships. Katie Cooper, who competes in the upper-limb impairment category due to being born ...

At DRIP, you can let off steam, have fun and burn as many calories as possible. The gym, just a few minutes from the Grands ...

If you’re tuned into the fitness side of TikTok, no doubt you’ll have noticed an influx of videos of people dragging sleds, ...

But with each summer the same question remains – what can we do to keep the kids moving and, ideally, off their screens?