This workout from Hyrox Pro Double World Record holder Jake Dearden – straight from his weekly training plan, available ...

HYROX, one of the world's fastest-growing indoor fitness races is set to make a triumphant return to Hong Kong as "Cigna ...

Hyrox South Africa has named Discovery Vitality its official wellness partner. This means that Vitality members can now earn ...

Irma Human, Head of Athletics at F45 South Africa, talks functional fitness, Hyrox Cape Town prep and run clubs. ..

The Gym Group, a leading high value, low cost fitness operator with 245+ gyms nationwide, is strengthening its fitness ...

Adam Thomas has shared a health update as he continues to battle arthritis. The former Emmerdale star has been vocal about his health struggles and the rollercoaster of emotions that comes with having ...

HYROX has issued a statement in response to a viral video of an Australian competitor continuing a race after his girlfriend ...

Lancaster University’s Sport Lancaster has announced that it is now an official HYROX-affiliated club, providing specialised ...

Adam Thomas has been battling arthritis for several months and has been open about the emotional toll it has taken on his ...

Hundreds of fitness enthusiasts in Abu Dhabi are getting ready to sprint, squat, row and lunge their way through one of the world’s fastest-growing competitions: Hyrox. Established in Germany in 2017, ...

Former Emmerdale star Adam Thomas has been open about his battle with arthritis since he was diagnosed in 2023 and has now ...

Sophia and Bob Warren started training for the endurance event just weeks before their first competition. They've now done it ...