Franklin Delano Roosevelt once said, “All we have to fear is fear itself.” I am going to beg to differ. I think we have a lot ...

Americans' love for supplements is booming, with over 75% popping pills for better health. While multivitamins have mixed ...

Ulcer causes can include disease or stress, among others. One patient describes what her ulcer felt like—including the red ...

The cortisol cocktail is trending on TikTok as a natural way to reduce stress hormones, but doctors say it can do more harm ...

Several alternatives to melatonin can help with sleep, including herbal supplements like valerian root, L-theanine, magnesium, and zinc.

What happens when you stop taking Ozempic®? There’s no one-size-fits-all answer to this question. When you stop taking ...

If you’ve struggled to fall asleep, you may have tried a slew of tips and tricks: blackout shades, leaving your phone in another room, avoiding screens before bed, and keeping your room at a cool ...

How does a sleep tracker on your finger compare to one in a bed? I tested Sleep Number and Oura for a month to find out. Plus ...

My partner and I tested Sleep Number’s ClimateCool smart bed for three months. Here's what to know about this high-tech sleep ...

Patient safety and care quality decline when health care workers have poor sleep or work long, irregular shifts that disrupt sleep duration and quality.

Hone Health reports that the controversial 2002 WHI study misled menopause care, linking HRT to breast cancer and causing ...

Garlic, commonly used for both culinary and medicinal purposes, contains allicin—a compound believed to help lower cholesterol production in the liver. Studies suggest that garlic supplements may ...