Franklin Delano Roosevelt once said, “All we have to fear is fear itself.” I am going to beg to differ. I think we have a lot ...

Americans' love for supplements is booming, with over 75% popping pills for better health. While multivitamins have mixed ...

RITI announced today that its flagship testosterone booster for men now features 150 mg of KSM-66® Ashwagandha root extract, standardized to 2.5 % withanolides, per serving. The enhancement arrives ...

More than ten years after the closing of the Long Island Bridge, and twenty years into a national opioid crisis, a top ...

Influencers and celebrities rave about it, and scientists are positive, but there is still much to be learned ...

Float therapy may help with stress relief and muscle recovery. Here's what one writer thought after using a sensory ...

It bridges healthcare gaps, especially for women, men, and marginalized //groups * WHO recognizes self-care as a key tool to ...

President Donald Trump insisted Friday that a meeting between Russian President Vladimir Putin and Ukrainian President Volodymyr Zelensky “will happen," even as the Kremlin ruled out talks between the ...

Around 30% of adults will face anxiety at some point in their lives, and many turn to CBD for a more natural way to take the ...

Anxiety can feel like a runaway train — racing thoughts, a tight chest, and an overall sense of overstimulation. Whether ...

Stress is a normal bodily response when we deal with new or difficult situations. On top of affecting our behavior and making ...

Several alternatives to melatonin can help with sleep, including herbal supplements like valerian root, L-theanine, magnesium, and zinc.