Sebastien Lagree talks about adapting Pilates, adding weights and exercises, and his machines – the Proformer, followed by ...

From TikTok buzz to real mental and physical benefits, here’s why Pilates is trending — plus the best Atlanta studios and free at-home options to get started.

Flex Studio has thrived despite challenges, going from a small Hong Kong space 20 years ago to opening a branch overseas in ...

Jericho is set to welcome New York's first location of FS8, a full-body pilates and strength studio, later this month.

Once dominated by spin bikes, dim lighting, and booming sound systems, the city's studios are shifting to something different ...

Sick of no-show fees and early morning commutes to class in the dark? It might be time to invest in your Pilates obsession ...

“Barre workouts are all about endurance, form, and repetition,” Liotta said. “You hold positions for a long time and exhaust ...

For Branneisha Cooper, starting on weight loss medication means breaking what her grandmother calls a “generational curse" — ...

A Pilates instructor will host an outdoor session at Pickering's Cedarbarn Farm Shop, to raise money for Macmillan Cancer Support.

The award-winning Core Collective is celebrating International Pilates Day, which is on Saturday, May 3. The studio just received a gold ranking from the Gazette. Their ...

Guide to Food & Entertainment Goings-On In & Around Town includes YAllwest Book Festival, Free Comic Book Day, Annual Kidical ...