Reformer pilates is steadily growing in popularity, with new studios opening regularly in major cities all over the world.

Workout apps are convenient and more affordable than an in-person gym membership, but with so many on offer, what ones come ...

BODYBAR Pilates, a leader in modern Pilates studios, is excited to announce the launch of its "Resolutions Are Out, Reformers ...

A trainer outlines eight of the best low-impact exercises to slim down after 50 and the benefits of low-impact training.

If you're looking to take your at-home Pilates workouts to the next level, you'll want to have some Pilates sliders in your ...

In recent years, more and more celebrities — like Elon Musk and Whoopi Goldberg — have spoken up about using GLP-1 ...

It’s the year of the snake, so time to slither into adorable workout ‘fits. Fitness brand ‘Year of Ours’ wants you to look cute while<a class="excerpt-read-more" href=" More ...

Reformed Pilates is slated to open in the spring or summer in McKinney. (Courtesy Adobe Stock) Reformed Pilates is scheduled ...

The Biebers just welcomed their first child, a little boy named Jack Blues, which perhaps is why it looks as though comfort ...

Give Pilates a try in 2025! On Monday, Brian and Kidd tried out standing pilates with Clarissa Shepherd-Hayes. (7News) ...

You know the look. Pilates moms have a unique pep in their step, especially when they're decked in a classic Pilates mom ...

“While ROAS (Return on Ad Spend) from Meta and Google paid advertising has declined, performance metrics for influencer ...