Someone in the Capital Region can start thinking about making some tasty summer travels with a little extra cash, thanks to ...

Summer is officially here. That means pool days, road trips, and yes — a power bill that might make you cry. Whether you want ...

New math scores are out across New York, and some districts didn’t have a single student pass. Including schools in the ...

Right now it looks like cuts to certain departments within the city of Albany is what they're looking at. They also have ...

We'd get snow at least once a year in Georgia, but never enough to pull us out of school. Read More: Inside Grow-NY's Annual ...

104.5 The Team is the Capital Region’s home for New York Yankees baseball. Catch every Yankees game during the regular season and playoffs right here! Listen To Our Awesome Interview With Roger ...

Hear What Firebirds Coach and QB Told Us Before AF1 Championship Hear What Firebirds Coach and QB Told Us Before AF1 Championship Who Will Win Tonight: The Albany Patroons Or New York Phoenix? Who ...

MJ and I had on both head coach Damon Ware and quarterback Sam Castronova of the Albany Firebirds on earlier today to rpomote the championship game Saturday night at MVP Arena. Enjoy both interviews ...

While there is still plenty of season left, I believe that the Albany Firebirds are the best team in their arena football conference. They are undefeated and have blown out most of their opponents so ...

It is time for the tradition unlike any other as the 89th playing of the Masters is now underway. There are no other golf courses that compare to Augusta National. It is such an awesome golf course ...

The RPI Men's Hockey team announced on Tuesday afternoon that they hired Eric Lang to be their next head coach. He will take over for Dave Smith who was a great coach and an even better person.

Derrick Rowland has always been synonymous with the Albany Patroons. He won a championship under Phil Jackson back when I first moved to the Capital Region. He has now been an extremely successful ...