David Coulthard spent 15 years racing in F1 for Williams, McLaren and Red Bull, securing 13 individual victories and playing ...

These slip-ons shouldn’t be your go-to hiking shoes, but they’re not meant to be; they’re designed for climbers’ quick approaches, since they’re so easy to slip on and off. But they’re seriously ...

SQUATS SHOULD MAKE you feel something, since they're among the most important—and potentially the most heavily-loaded— ...

Easton, Pennsylvania. She covers a wide range of health and wellness topics, with a primary focus on running performance and nutrition. Monique is passionate about creating content that empowers ...

Spider-Man actor Tom Holland revealed to Men’s Health that one of the biggest inspirations in his training right now isn’t to look better with his clothes off, but better with them on – specifically, ...

For the uninitiated, the 1k SkiErg is the first station in a Hyrox race, making it a test of restrained pacing and power.

Ya se ha hablado mucho de la polémica entre Tom Cruise y Brad Pitt, pero muy poco de cómo se llevan el actor de Misión ...

Core, parte superiore e inferiore del corpo: bastano questi esercizi a corpo libero per allenare ogni comparto ...

Un allenamento che rafforza gli arti inferiori e, insieme, pone l'accento sulle basi del balance: è la prima proposta di Dario Nuzzi, trainer del mese di MH per agosto ...

Sono le parole della nutrizionista Laura Jorge, esperta di nutrizione clinica e sportiva, intervistata da Men's Health. Che ...

Non serve un tapis roulant o un abbonamento in palestra per iniziare a sentirti meglio. Basta uscire. Il solo fatto di ...

El consumo de este tipo de suplementos está muy extendido, pero conviene tener en cuenta algunas consideraciones relacionadas con la calidad, la dosis e incluso el momento de la ingesta.