The Valor TT is a machine built with one purpose: to go fast.

Forget the carb-counting and marginal gains - former Tour de France pros Jaco Venter and Daryl Impey break down the training ...

Go behind the scenes of the world’s greatest cycling showpiece with South African legends Daryl Impey and Jaco Venter.

The 2022 Tour de France is still on record as the fastest Tour de France ever with an average speed of 42.1 kph. 2024 is currently the second fastest at 41.8 kph. Third fastest? 2023 (41.4 kph), which ...

South African coaches and Sports Scientists are globally respected for their expertise. And Dr Jeroen Swart is among the best. Here's how he's helped make UAE Team Emirates the Number One team in the ...

Despite the enticing name, cyclists’ squats aren’t an exercise that’s just for cyclists. This particular squat variation does however, emphasise one of the four muscles that make up our quadriceps, ...

2025 Men’s Tour de France Contenders Power Rankings. Is the Race for Yellow Wide Open? This year's route promises to be one of the most brutal ever. Find out who our experts believe will challenge ...

E-bike technology is evolving at breakneck speed. Here’s how the latest power breakthroughs are about to transform your ride.

It’s hard to bet against Slovenia’s Tadej Pogačar, the overwhelming favourite to win the 2025 Tour de France. But here are four places where he could lose it.